Transitional Meals for Picky Eaters

Mealtimes don’t have to be a battlefield. If you’re a parent, grandparent, or caregiver struggling to get your child to eat anything other than mac and cheese or chicken nuggets, this colorful, kid-friendly cookbook is for you.

Transitional Meals for Picky Eaters offers 25 simple, nutritionist-inspired recipes designed to gently shift your family from ultra-processed foods to more wholesome, nourishing meals—without the tears, bribery, or guilt.

Inside you’ll find:
🍓 5 Energizing Breakfasts to start the day right
🥪 10 Fun & Flexible Lunches (perfect for lunchboxes or at-home bites)
🍽️ 10 Quick Dinners your kids and your budget will love
🥕 Sneaky tips for introducing vegetables in a way that actually works
👩🏽‍🍳 Smart prep hacks and conversation starters to make food fun again

Whether you're starting from frozen meals or already exploring healthier habits, this book meets you where you are—with grace, flexibility, and a lot of flavor.

✨ Because eating better doesn’t have to be perfect—just possible.